Entries in salad (7)

Friday
Apr192013

Kale Salad with Crispy Chorizo

kale and chorizo salad

Sometimes, Yancey and I are at home together during lunchtime. On a weekday.

Among the activites that sometimes commence (wink wink), salad-making is one of them.

He'll be absorbed in a project, and food will be the last thing on his mind. I have no idea what that is like. I wish I could leave more brain space free for other ponderings. Like making the world a better place, marketing my consulting practice with more aplomb, or getting my yard to look less like an abandoned junkyard. (I've heard somewhere that you can't be a reader AND a gardener. I take solace in that.)

But no. I wake up thinking about the three meals in front of me and how to make something with whatever is in my fridge. And Yancey benefits. I'll say, "I'm making a salad. Do you want some?" He'll answer, "Umm....I guess so." He doesn't feel hungry, necessarily, and if I weren't around, he probably wouldn't eat lunch. He'd have an apple at 3:00 and call it good. 

But if I'm home working during the day, I love the opportunity to get some vegetables in. At the hospital (where I'm doing a lot of consulting these days), I grab a sandwich or a cup of grapes from the cafeteria. It's a treat to make a mess and eat something interesting.

This time, it went like this:

Fill a medium salad bowl with washed and chopped lacinato kale (or other greens). Mix in julienned carrot, thinly sliced red onion, roughly chopped green olives, and chunks of smoked mozarella or feta. Then heat up a heavy skillet and pour a big glug of olive oil in. Add some big chunks of fresh crusty bread and a handful of chopped chorizo and fry them together with salt. Everything will turn crispy and a little bit orange. Dump that hot mixture in with your greens, and toss the whole thing with white wine vinegar, olive oil, and salt. And if you're lucky enough to have a cutie husband around, give him some too even though he says he's not hungry. Don't believe him.

P.S. A giant THANK YOU to everyone to voted in Saveur's contest and who called, texted, or commented to say congratulations. What I got out of the whole thing (no word on the winner yet) is that 1) I am loved and appreciated and 2) This blog is going to be around for a long time. 

Thursday
Jan102013

How to Eat More Salad

New Year's Salad

Happy New Year, friends! Yancey keeps saying 2013 is going to be The Year. For me, I'm willing it to be The Year my back stops hurting, The Year I get stronger and run a race, The Year I stop being afraid of success, The Year I try some things that scare me, and the Year of Salads. (My apologies to those of you that couldn't give a #$* about resolutions. December 31 rolls around and my resolution engine gets fired up. I wish I could shut it down sometimes.)

Clearly, the salad resolution is easier than the others. If you know some tricks, that is. One thing I'm proud of is that my friends and family report their salads have gotten progressively tastier and more interesting as a result of being around me. A girl has to leave some sort of legacy, right? That's mine.

Now that I'm sitting here thinking about it, I guess I have a lot of opinions and tips when it comes to salad. Are you ready for this? 

You don't need lettuce to make a salad. The one pictured here is curly kale and a couple huge handfuls of sprouts (which I'm really into right now and am growing on my kitchen counter.) No lettuce. In the winter, cabbage is often the base of my salads. It's cheap, lasts FOREVER in the fridge, and delivers a lot of nutritional bang for your buck.  

Purchased salad dressing is a racket. A big one. Loaded with calories, expensive, and usually not very tasty. Often, I don't mix up a salad dressing. I just toss my whole salad with a big squeeze of lemon (or lime or vinegar), coarse salt and pepper, and a glug of olive oil. Just pour them right in the bowl and mix gently and well with your hands. If you're going to make dressing, the general rule is 1 part acid to 3 parts oil, plus salt (and pepper if you're a pepper person.) Of course you can endlessly variate this--honey, apple cider vinegar, olive oil and garlic. Cilantro, sesame and vegetable oil, miso paste, and soy sauce. Find a favorite combo, make a big batch, and use it all week.

A little bit of fat or protein goes a long way, especially if you make a "chopped salad" (as opposed to layered or composed.)  Some finely chopped almonds, a little bit of salami,ham turkey, bacon, or tuna, 1/2 a hard-boiled egg, a bit of crumbled feta or blue cheese, a handful of canned chickpeas, or a couple minced olives or anchovies are all you need to make your salad feel like a substantial meal. You can, of course, leave these things out, but I like finding those little nuggets in the tangle of veggies.

Make your salad components uniform in size. There's nothing worse than negotiating a giant chuck of carrot right next to some delicate greens. If you want chunky, make everything chunky (think Greek salad or Salad Nicoise.) A chopped salad (my favorite lately) means you can get a bite of almost everything in one forkful. It also means you're likely to eat more vegetables since they are hospitably cut.

Veggie prep on the weekends makes salad-eating a lot more likely. Otherwise, you'll end up eating cheese and crackers all week. When I'm being good, I wash a few different kinds of greens and wrap them up in paper towels. Then whatever else is cheap and relatively in-season, washed and ready to go. In the winter, it's broccoli, cauliflower, red onions, green onions, radishes, hothouse cucumbers, cilantro, parsley, avocados.

Nuts. And other pantry luxuries. Almost everything is a salad possibility. I'm currently into smoked almonds. When you finely chop them (you just need a few) they taste like bacon in your salad. Some other favorites: olives, pepperocini, capers, raw sunflower seeds, chia seeds, flax seeds, sun-dried tomatoes, artichoke hearts, pumpkin seeds, poppy seeds, any kind of canned beans. Be careful with fruit--canned, dried, fresh. Often it's delicious in salads, but you have to be a little more judicious with your combos. I wouldn't advise grapefruit with kidney beans, for instance. Oranges, walnuts, and red onions are a favorite combo. Or blue cheese with apples or pears and dried cherries or cranberries.

Cooked grains will make you feel so proud of yourself. At the beginning of the week, cook something up--brown rice, quinoa, farro, bulgur. Drain, toss with a bit of olive oil, and refrigerate. The possibilities are endless, including tossing cold grains with whatever salad you're making. 

Don't limit salads to a side dish. Eat them as main dishes, and make them just for yourself. I don't mind a plate of celery or carrot sticks, but you're likely to eat a lot more vegetables if you make them interesting. 

What are your favorite combos? What are you planning to do in 2013 that will make you stronger and healthier? 

 

Sunday
Nov182012

What I Bring to Potlucks

IMG_4112

I feel two ways about potlucks. On one hand, they're the only sensible way for a big group to gather and eat together. In all my magazine-reading (have I mentioned how much I love magazines? The paper kind?), I often come across "Easy Do-Ahead Party Menus!" that look atrocious. More work than I have ever put into having anyone over in my life. Maybe each step is technically easy, but you'd still have to be unemployed (or have a kitchen staff), hyper organized, and LOVE cooking to pull it off. So potlucks solve this problem.

However, *&%$#!. Sometimes too many potlucks stack up in one week, and I find they are just as much work (or more) than what I would have made for my family that night. And I have occasionally cursed potlucks, though please don't tell anyone. Puget Sounders are supposed to love them. Always.

I adore people that bring a hot, main dish to potlucks. People with crockpots (I gave mine away as it was suffering from disuse), people with those handy Rubbermaid sets with thermal jackets. If you're one of those, thank you! Keep doing your thing!

As for me and my house, we will supply the salad. It's usually something like this one--brown rice and kale salad with cranberries and pecans. Here's my reasoning:

  1. It's vegan and gluten free. And I label it as such. 
  2. It's filling. Though I'm not a Main Dish Super Hero (God bless you!), it's conceivable that someone could eat a **#load of this and feel fairly satisfied.
  3. It's delicious. Have I ever let you down? (Don't chime in if I have. I know readers have slaved over some recipes and been ruinously disappointed. I'm sorry!)
  4. It is best served room temperature (Potluck Royalty!).
  5. It can sit in its vinaigrette forever and just get better. You don't have to worry about it getting soggy.
  6. Crazily, I usually have everything I need for a version of this salad--grains, greens, homemade vinagrette. If you wash and dry kale and put it in a ziploc bag in the fridge, it lasts a really long time. (Though it gets gobbled up around here. Along with a latte and Triscuits, it's the food I eat almost every day.)
  7. It looks bright and beautiful with the macerated cranberries and the green kale. There's never any left.

And for those of you that have been following this blog since its inception almost 4 years ago, you might remember the very first recipe I posted was something similar--Barley and kale salad with dried cherries and blue cheese. I had taken it to my Mom's birthday party and been accosted with requests for the recipe. I prided myself on always delivering recipes (handwritten and cobbled together from memory) to people who asked for them, but had the idea of putting it online to save my fingers from so much work. I made up the name on-the-spot, and I've always been glad I didn't think it about it much. Otherwise it wouldn't have happened. (I have a couple dear friends who are contemplating--and contemplating some more!--the idea starting a blog. Just get out there. We'll all be better for it.)

Happy Week of Giving Thanks. As always, I'm thankful for you.

Kale and Brown Rice Salad with Cranberries and Pecans
You could use white rice, barley, quinoa...so many other grains here. The important thing is that it's had a chance to cool down a little bit so the grains can separate. If you can't cook it ahead of time and chill it, just spread it out in a very shallow layer, drizzle a little bit of olive oil over it, and stir it occasionally to release the steam.

4 cups cooked grain (I made brown rice in my rice cooker the day before)
1 large bunch curly green kale, de-stemmed, washed, dried, and coarsely chopped
1/2 c. toasted pecans, coarsely chopped
2 Tb. honey
salt and pepper
2 garlic gloves
4 Tb. apple cider vinegar
1/4 c. olive oil 
1/2 red onion, thinly sliced 
1/2 c. dried cranberries

For dressing:
Combine honey, salt and pepper, garlic, vinegar, and olive oil with an immersion blender. (Or with a whisk if you use a garlic press.) Add more of anything to taste. Drop the sliced onions and dried cranberries into the dressing to marinate.

To assemble salad:
In a large bowl, combine rice, kale, and dressing. I use my hands. Make sure everything is covered with the vinaigrette. That's what makes this salad. Scatter the toasted pecans over the top and maybe a little more coarse salt and pepper. 

Sunday
Jul152012

Summer Salad Series: Grilled Squash with Preserved Lemon

Roasted squash

At the end of a busy week, all I feel is blessed. I feel a list coming on. Thank you, Loving One, for:

  • Rich, Mary, Oscar, Milo, and Sebastian being with us for the week and our precious friendship that's endured a move
  • Liz and her amazing Lego Camp and how much delight it brought Wyatt, Oscar, and Milo every day
  • Walking with my aunts and cousins in the Relay for Life and remembering my uncle's battle with cancer
  • My new meditation pillow and the (surprising) discipline with which I've been using it
  • Falling asleep in the sun
  • Privileged time with clients doing good work
  • Pandora summer stations
  • My cousin Josh and his girlfrend Jamie coming up from Seattle to see us
  • Volunteering in the Roosevelt Elementary garden and harvesting golden beets, kale, snow peas, lettuce, and broccoli
  • Walking with my family and Bellingham First Congregational in the Pride Parade this afternoon. When our pastors walked in front with their robes and stoles on, I cried. Indeed, God loves everyone.

And a little meandering at the Bellingham Farmers Market where I bought a couple pounds of the World's Most Beautiful Summer Squash. Smooth, bright yellow, thin-skinned, firm, small. Just completely perfect.

We slathered grilled bread with pesto, laid some thick slices of French feta, then piled this salad on top of that. That was dinner, and there were groans of delight all around the table.

To make: Cut several small summer squash lengthwise into 1/4" thick strips. Grill with olive oil and a bit of salt. Toss the grilled squash with a few tablespoons of smashed preserved lemon (pulp, peel, and juices), olive oil, pepper, and lots of parsley leaves.

Saturday
Jul072012

Summer Salad Series: Steak Salad with Corn Salsa

 

I'm serious. It's a blazing 72 degrees in Bellingham. I always joke that when the sun is out in The Ham, it's like you just handed everyone a $100 bill. People are so stinking happy.

Yancey is home recovering from knee surgery, and we're happy, too. The surgery went without a hitch, it was overdue, and he's mending nicely. And we've had the strangest couple days--just hanging out, doing puzzles (him, not me--I have ZERO attention span for puzzles), lolling about with the kids, family dropping by to bring food or say hello. I can't resist philosophizing here--it's too bad it takes a surgery for an unplanned weekend! We're pretty good about saying "NO!" to things, but still. I resolve to do LESS in the future. It's pretty great. Yancey's sister Kelly is here today kicking #%$ on the puzzle. Look at this sweet photo.

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The biggest news around here might be that Wyatt is now riding around the neighborhood on his bike. Alone. And the shoes I just bought him are a size SIX. Get out. He is suddenly giant, witty, independent, and more engaging than ever. He took his bike out this morning and went garage saleing with his allowance. He bought a puzzle and a foot massager. He would grimace at me calling him cute, but God. He's cute. And mine. That is what's so crazy. He came from me.

I suppose I should get around to the food here. This site was down for a week (please say you noticed!) because of some technical glitches, and I'm all chatty now that it's up again. Sometimes I think, "Maybe In Praise of Leftovers has run its course." Then things happen to change my mind. Like it disappearing and me missing it. Or Jenny and Dusty bringing me cocoa nib shortbread from The Breadfarm and writing me a card about how much iPol has meant to them. Or Janie sending me an email and saying it's made her gluten intolerance so much more bearable. Or Emily saying, "Where did it go? It's a community service!" Ah. Happy to oblige.

Okay. Really getting around to the food now. Our new thing around here is salad bar. I cook, chop, and whisk some things, set them in the middle of the table, and wash a lot of dishes at the end. If you're into One Pot Meals, this probably isn't your thing. My Mom and I have always been into Thousand Pot Meals. Ask our husbands. 

There are going to be so many salads this summer that I can't see myself recording every single "recipe" or proportion. (Okay. I can see it. I just don't want to.) The great thing about salads is they're pretty hard to screw up. So I've decided to give myself a break and just post the ingredients, and by the end of the summer, you'll have lots of good ideas and you'll be proud of yourself for winging it.

For this salad, assemble something like this:

  1. Salsa of cooked corn kernels (fresh or frozen roasted corn from TJ's), tomatoes, cilantro, basil, salt, olive oil, and lime juice
  2. Avocado
  3. Pickled or fresh red onions
  4. Crumbled feta, cojita, or queso fresco cheese
  5. Roasted or fresh poblano chiles
  6. Greens (romaine, kale, beet greens, arugula, etc.)
  7. Thinly sliced grilled steak or chicken (or leave meat out alltogether)
  8. Dressing of lime juice, cumin, garlic, olive oil, and salt

Set everything out and let the fam or guests assemble their own. Mysteriously diappear when it's time to clean all the bowls. How I adore my home office.

Happy Summer, friends. I like being here with you.